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  Home > Books > Spiritual Health & Insight >

Discovering Jewish Meditation: Instruction & Guidance for Learning an Ancient Spiritual Practice
Discovering Jewish Meditation: Instruction & Guidance for Learning an Ancient Spiritual Practice
 
List Price: $16.99
Our Price: $13.59
You save $3.40!
Publisher: Jewish Lights
Author: Nan Fink
Format: Softcover

Product Code: 13080
Qty:

Description
 
A supportive and wise guide that is an absolute must for anyone who wants to learn Jewish meditation or improve their practice--now updated and expanded! Nan Fink Gefen teaches you how to meditate on your own, and starts you on the path to a deeper connection with the Divine and to greater insight about your own life.
The most comprehensive introduction to a timehonored practice:
* Answers commonly asked questions about the nature and history of Jewish meditation and examines how it differs from other meditative practices
* Shows beginners how to start their practice, including where and how to do it
* Gives step-by-step instructions for meditations that are at the core of Jewish meditative practice
* Explains the challenges and rewards of a Jewish meditative practice.

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