Skip to content
To take full advantage of this site, please enable your browser's JavaScript feature.
Learn how
My Cart
www.alljudaica.com
Menu
Search store
Submit search
Home
New Releases
Contact Us
My Account
Browse
Gift & Ritual
Apple & Honey Dishes
Candles & Accessories
Candlesticks
Chanukah
Clothing & Israeli Gear
Dreidels
Etrog & Lulav Boxes
Frames & Albums
Groggers
Havdalah Items
High Holidays
Jewelry & Boxes
Key Chains
Kiddush Cups
Kiddush Sets
Kosher Kitchen
Matzah & Afikomen
Megillot & Holders
Memorial Lamps
Menorahs
Mezuzah & Parchments
Miscellaneous & Novelty
New Gifts
Party Supplies
Passover
Purim
Seder & Matzah Plates
Shabbat / Sabbath
Shofars & Stands
Special Occasions
Sukkahs & Mats
Sukkot / Succos
Tallit & Accessories
Tefillin
Torah Pointers & Yads
Tzedakah Boxes
Tzitzit & Strings
Wall Hangings
Wash Cups & Towels
Artists Collections
Anat Mayer
Annie Glass
Itzhak Luvaton
Avia Agayof
David Gerstein
Gary Rosenthal
Michael Aram
Tamara Baskin
Yair Emanuel
Tallit & Accessories
By Artist
Contemporary
Traditional
Women's
Synagogue
Wedding
Ataras
Clips
Strings
Tallit Bags
Kippot
Custom Imprinted Bulk Kippot
Bulk Kippot
Individual Kippot
Sale Kippot
Holiday Shop
High Holidays
Sukkot
Chanukah
Purim
Passover
Ketubah Gallery
Gad Almaliah
Simcha Back
Yosef Bar Shalom
Vita Barth
Elliot Bassman
Moshe Braun
Mickie Caspi
Laya Crust
Amy Fagin
Joanne Fink
Howard Fox
Bernice Greenberg
Albert Hakakian
Ardyn Halter
Deborah Kaplan
Nishima Kaplan
Miriam Karp
Sivia Katz
Orly Laufer
Patte Leve
Tamar Messer
Cindy Michael
Amalya Nini
Izzy Pludwinski
Ruth Rudin
Nava Shoham
Leah Sosewitz
Naomi Teplow
Betsy Teutsch
Yonah Weinrib
Books
New Release Books
Arts & Photography
Audio Books
Basic Judaism
Benchers
Bible & Prophets
Biographies & Memoirs
Calendars & Cards
Contemporary Issues
Cooking
Gift Books
Haggadahs
Hassidism / Chasidus
Health & Medicine
Hebrew / Foreign Language
History
Holiday Books
Humor
Jewish Law / Halacha
Jewish Thought & Theology
Kabbalah & Mysticism
Life Cycle & Family
Literature & Fiction
Prayer
Primary Texts / Seforim
References & Resources
Sale Items
Science & Judaism
Shabbos & Shabbat
Spiritual Health & Insight
Talmud & Mishnah
Travel
Women
Kids Books
Bedtime Stories
Bible/Torah
Biographies
Board Books
Books in Hebrew
Books with Audio
Cookbooks for Kids
Craft & Activity Books
Graphic Novels & Comics
History/Immigration
Holiday Books
Holocaust
Israel
Learning Hebrew
Prayer
Pre-School/Picture Books
Shabbat
Story Collections
Values Books/Middos
Young Adult
Young Readers
Toys & Games
Arts & Crafts
Board Games
Card Games
Dolls
Electronic Games
Hebrew
Holiday Toys & Games
Novelty & Misc
Puppets
Puzzles
Shabbat
Stuffed & Soft Toys
Very Young Children
Sale Items
Synagogue Shop
Breast Plates
Bulk Chapel Caps
Bulk Kippot
Candles
Megillat Esther Scrolls
Other
Paroches/Ark Curtain
Table /Amud /Bein Gavra Covers
Torah Mantel/Mantle
Tallit/Tallitot, Etc.
Torah Binders
Torah Ornaments
Torah Scrolls & Rollers
Made In Israel
Quick Links
Gift Certificates
Gift Registry
Jewish Calendar
Holiday Hours
Home
>
Books
>
Spiritual Health & Insight
>
Aleph-Bet Yoga: Embodying the Hebrew Letters for Physical and Spiritual Well-Being
Our Price:
$
16.99
Product Code:
3391
Qty:
Description
Steven A. Rapp
Publisher: Jewish Lights
Jewish Yoga? Yes!
"If you are curious about hatha yoga, Aleph-Bet Yoga provides a safe introduction to the basic yoga postures and techniques. If you are one of the tens of thousands of Jews who already practice hatha yoga, Aleph-Bet Yoga will connect your yoga to something explicitly Jewish. With its Jewish content and intent, Aleph-Bet Yoga will enhance rather than interfere with your religious identity." —from the Introduction
Combine the ancient practice of hatha yoga with the shapes and mystical meanings of the Hebrew letters to enhance your physical health and deepen your spiritual life.
Can yoga be Jewish? Yes! By blending traditional hatha yoga postures and the forms of the Hebrew aleph-bet, yoga teacher Steven Rapp shows how you can use this ancient health practice to deepen your Jewish spirituality.
Aleph-Bet Yoga shows us how to:
- Integrate the meaning of each Hebrew letter with the common name of the corresponding hatha yoga pose.
- Connect all twenty-seven Hebrew letters with hatha yoga poses that correspond to the shapes of the letters.
-Weave together the meaning of each Hebrew letter with the Sanskrit word for the yoga pose and a biblical phrase in meditation.
As we move our bodies through the Hebrew aleph-bet, turning toward the inner meaning of the letters, we can tap into the deep connections between our body, mind, and spirit. Drawing on the sacred texts and mystical writings of Judaism, combined with the insights of yoga teacher Steven Rapp, Aleph-Bet Yoga is an East-meets-West experience for our whole selves.
Aleph-Bet Yoga makes it easy for anyone to incorporate yoga into their life, and combine the physical and spiritual aspects of Judaism. It features step-by-step instructions, photographs clearly demonstrating each yoga pose, and insightful words to inspire and guide us in connecting the spiritual meaning of the Hebrew letters to our yoga practice.
Related Products...
A Wild Faith: Jewish Ways into Wilderness, Wilderness Ways into Judaism
Anatomy of the Soul
It's Not As Tough As You Think
The Jew in the Lotus: A Poet's Rediscovery of Jewish Identity in Buddhist India (Updated)
Our Price:
$15.30
Add
Our Price:
$30.00
Add
Our Price:
$12.99
Add
Our Price:
$17.99
Add
Genesis of Leadership: What the Bible Teaches Us about Vision, Values and Leading Change
Jewish Meditation: A Practical Guide
The Bridge to Forgiveness: Stories and Prayers for Finding God and Restoring Wholeness
The Garden of Emunah: A Practical Guide to Life
Our Price:
$20.00
Add
Our Price:
$15.30
Add
Our Price:
$18.00
Add
Our Price:
$23.95
Add
Share your knowledge of this product with other customers...
Be the first to write a review